Sunday, February 8, 2009
{Trying not to hate food...}
So this whole week I have cut out all...sugar, fried, caffeine, dairy, flour, wheat other meats except for chicken. I still got to have fruits though. So hard. Mark and I are doing a month long liver cleanse. I am so excited to see how I feel afterwards. Hopefully to soon be pregnant too;) So starting today I can only have berries in my protein shake, organic chicken, vegetables{only certain ones},beans, brown rice and then all of the above that I have already mentioned. I really wanted to journal about this because I am hoping to see huge results. If you never have, google signs of a overworked liver, and it might just shock you. So far, it has given us headaches and kind of flu like symptoms, but I must say that I do already have more energy....
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2 comments:
man Jodi your good! You always do so good at these kind of things...I need to learn from your example! By the way your trip looked like so much fun! I miss you girls... I need to bring Carson in this week!
You go girl!! it sounds hard but I know you can do it. You pictures of Virginia are so cool, looks like you had a blast.
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